What you get:
2-3 Sessions a week
With a hypertrophy phase strength phase and peaking phase.
10 weeks long
Accessory work to address common weaknesses and get you more Jacked
Videos to help you warm up, address common errors, pace your sets better, push harder, address hip shifts and more.
For both high bar and low bar
Video feedback from an expert coach
PB or your money back
About the programme
(Video to be added soon)
About me
Drawing from my years as a world-class athlete and the privilege of training under some of the best coaches globally, I've witnessed firsthand both exceptional coaching and the often subpar results delivered by many personal trainers and general gym go-ers attempts at doing it themselves.
This experience inspired me to become a coach who bridges this gap by implementing a world-class approach in an accessible way. I specialise in guiding gym beginners and intermediates to get even better results from the gym. My method not only focuses on making you fitter, healthier, and more athletic but also builds an enjoyable training process that empowers you to become the person you want to be.
